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As the world continues to respond to the COVID-19 pandemic, whether you are working from home or not, uncovering impactful ways of caring for your mind and body is imperative.Create my plan
What not to do while remote working
Around the world, many are transitioning to remote working. At times managing work and life balance can be challenging, below are our top tips for what not to do while remote working.
Work on your couch – Working on your co can reduce productivity, not to mention, it is also bad for your posture.
Take your lunch break at your desk – make sure to walk around your house, stretch and give your eyes a rest from screens.
Work in a space where you usually wind down – Designate a working area in your home to distinguish between work time and relax time.
Be King. It goes a long way.
Delve into our most popular selection of resources. Whether you are looking for recommendations to boost remote working productivity or ways to boost your mental health, we have something for you.
The Secrets to Mastering Your Metabolism in Audio Podcast!Have you ever stared in the mirror for extensive lengths of time after your shower and then...
Discover The Steps To Becoming And Staying Healthy, Fit, Energized So You Can Feel Great And Live Longer! In This Guide You'll Find Out The Exact Step...
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it?Long-term weight loss isn't impossibl...
Ways to successfully work remotely
Tips on how to adjust your home for productive remote working.
Fun ways to be active at home
Discover innovative ways to keep moving while working from home and socially distancing.
Keeping your headspace positive
Guidance on how to take care of your mental wellbeing.
Ways to keep connected & protected online
Tips on how to stay connected with friend and family safely on the web.
Ways to shield against COVID-19
Science-backed modes of protecting yourself against the COVID-19.
Develop new skills or discover a new subject.